Anthony Dust |
||
Nickname:
|
none | |
City/State:
|
Edwardsville, IL | |
Birthday:
|
October 1, 1981 | |
Category:
|
Road/CX 2, MTB: Expert | |
Bike:
|
Creaky and poorly shifting |
|
Occupation:
|
Geospatial Analyst | |
Type:
|
MTB and Road | |
Start
Racing:
|
2001 | |
|
||
What
is your best result to date?
|
2005 IL State Cat 3 Crit 1st | |
How
many hours do you train per week?
|
15 | |
What
is your favorite race course?
|
Lafayette Square - fast and fun | |
What
is your favorite place to ride for fun?
|
Calhoun County, IL | |
How
much do you train on the road?
|
75% | |
Do
you cross train or use weights?
|
Yes, Weights | |
Do
you use supplements or sport drinks?
|
Yes | |
If
so, what kind?
|
Multivitamin, Endurox | |
Other
than training, how do you prepare for a race?
|
Eat right and get plenty of rest | |
What
are your strong points when racing?
|
Sprinting | |
What
aspect of racing is the most fun to you?
|
Speed and cornering | |
What
has been your greatest moment on your bike?
|
Everytime I'm out riding is a great moment | |
Do
you have any advice for beginners?
|
Don't get discouraged if you don't always do well, work hard and results will come. |
[ close window ]