 |
Casey Saunders |
|
|
Nickname:
|
none | |
|
City/State:
|
Webster Groves, MO | |
|
Birthday:
|
Sept. 30, 1987 | |
|
Category:
|
Cat 3 / Sport |
|
|
Bike:
|
C'Dale caad9 & a souped-up giant iguana |
|
|
Occupation:
|
Bike mechanic/retail | |
|
Type:
|
MTB & Road | |
|
Start
Racing:
|
2003 | |
|
|
||
|
What
is your best result to date?
|
06' State Crit Champion in Jeff City cat 4 (1st) | |
|
How
many hours do you train per week?
|
10 | |
|
What
is your favorite race course?
|
Downers Grove or Cliff Drive Classic | |
|
What
is your favorite place to ride for fun?
|
Castlewood MTB | |
|
How
much do you train on the road?
|
99.872% | |
|
Do
you cross train or use weights?
|
Yes: run and climb | |
|
Do
you use supplements or sport drinks?
|
Yes | |
|
If
so, what kind?
|
AcceleradeEndurox, GU, chocolate mile and cheez-its | |
|
Other
than training, how do you prepare for a race?
|
Eat pasta (p.m.) & pancakes (a.m.) | |
|
What
are your strong points when racing?
|
Climbing | |
|
What
aspect of racing is the most fun to you?
|
Meeting people and speed | |
|
What
has been your greatest moment on your bike?
|
State maybe? | |
|
Do
you have any advice for beginners?
|
Ride losts, rest plenty, eat well | |
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